Channel: Taylor Bee

Category: Howto & Style

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Description: Hello! Welcome back to my channel! Today's video is another highly requested, What I Eat In A Day Ill be sharing todays full day of low carb healthy meal ideas! I lost 50lbs (and have since maintained a healthy weight) by living a more active lifestyle, and choosing healthier meals/ingredients. Thanks for watching!! ---- LET'S BE FREIND'S! Follow, & Subscribe to my channel! :) INSTAGRAM: instagram.com/_taylor_bee_ TIKTOK: tiktok.com/@taylor_bee LTK.it: liketoknow.it/TaylorBee AMAZON: amazon.com/shop/beeisforbeeauty TWITTER: twitter.com/Taylor__Bee OBSW.it: obsw.it/TaylorBee FACEBOOK: facebook.com/beeisforbeeauty linktr.ee/TaylorBee -- more healthy recipes and info about my workouts on my blog ;) taylorbeemademe.com ------------ EVERYTHING MENTIONED & Discount codes! --- Breakfast: Filling and super easy. a Go-to for me: My fave is Faye 0% greek yogurt. Super high in protein and low carb/low sugar. You can add fruit, granola, honey, cinnamon, etc! (this yogurt also works as a great substitute when cooking/baking) --- Lunch: SO YUMMY! Chicken lettuce wraps ... (serving size is for this is for two, but you could also just save the extra as leftovers) What you need: soy sauce, 1/2 oz pickled ginger, 1 oz roasted peanuts, 1 head of butter lettuce, 1 oz seasoned rice vinegar, 3 oz shredded red cabbage, 3 oz shredded carrots, 2 ox sweet chili sauce, 1 shallot, salt / pepper, cooking oil or spray, 10 oz ground chicken (or whatever protein you'd like - or just make it veggie ;) - Try Home Chef: homechef.com/invite/taylorb707 Use My Discount Code: TaylorB707 --- Dinner: This is a new fave in our house. Taco pie ... (serving feeds about 4 adults) what you need: * FYI, THESE ARE CORRECT MEASUREMENTS... I misspoke in the actual video lol ;) --- 1 package of refrigerated crescent rolls, 1 pound of ground beef, chicken, or turkey, 1 packet of low sodium taco seasoning, 1 cup of shredded cheese, 1/2 cup of plain greek yogurt or lite sour cream, 1 can of drained diced tomatoes, mini can of black olives sliced, 1/2 - ish bag of shredded lettuce, Non-stick spray. -- OPTIONAL: you could also add either hot sauce, cilantro, jalapeños, onion, sliced tomatoes, avocado or guacamole, etc!! ENJOY!! :)